Solution-Focused Therapy in Victoria BC

Brief, strength-based counselling to clarify goals, amplify what is working, and take immediate next steps. In-person downtown Victoria and online across BC.

Book: JaneApp • Call: 250-986-1677 • Contact

Good fit for

Short-term support and concrete next steps
Clarifying goals during life transitions
Building on existing strengths and resources

What to expect

Clear goals, small experiments between sessions, scaling questions to track progress, and rapid feedback to keep momentum.

FAQs

How many sessions? Often 3–8, depending on goals.
Can this be combined with deeper work? Yes—can pair with trauma/attachment work if needed.
Online? Yes—video across BC.

Service area: Victoria, Saanich, Oak Bay, Esquimalt, Langford, Colwood, View Royal. In-person downtown Victoria; online across BC.