I offer trauma-informed, evidence-based counselling tailored to your unique needs. Whether you're dealing with trauma, relationship challenges, burnout, or seeking deeper understanding, I draw from multiple therapeutic approaches to support your healing journey.
Available in-person at my downtown Victoria office (612 View St., Unit 210) and online across British Columbia. I serve clients throughout Greater Victoria including Saanich, Oak Bay, Esquimalt, Langford, Colwood, and View Royal.
Ready to begin? Book a free 20-minute consultation to see if we're a good fit.
I offer trauma-informed, evidence-based counselling tailored to
your unique needs. Whether you're dealing with trauma,
relationship challenges, burnout, or seeking deeper understanding,
I draw from multiple therapeutic approaches to support your
healing journey.
All services are available in-person
at my downtown Victoria office (612 View St., Unit 210) and online
across British Columbia. I serve clients throughout Greater
Victoria including Saanich, Oak Bay, Esquimalt, Langford, Colwood,
and View Royal.
Ready to begin? Book a
free 20-minute consultation to see if we're a good fit.
Evidence-based trauma therapy for PTSD, complex PTSD, and trauma-related symptoms. In-person and online sessions available.
Emotionally Focused Therapy (EFT) and Gottman Method approaches to strengthen relationships, repair hurts, and improve communication.
Comprehensive trauma treatment combining EMDR, somatic therapy, and parts work for complex trauma recovery.
Body-based approaches to regulate the nervous system, process trauma, and restore a sense of safety and connection.
Support for workplace burnout, compassion fatigue, and chronic stress, especially for healthcare professionals and leaders.
Evidence-based approach to identify and change unhelpful thought patterns and behaviors, effective for anxiety, depression, and stress management.
Skills-based therapy focusing on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
Insight-oriented approach exploring unconscious patterns, early experiences, and relational dynamics to foster deeper understanding and change.
Goal-oriented, strengths-based approach focused on solutions and future possibilities rather than problems.
I serve clients throughout
Greater Victoria including Victoria, Saanich, Oak
Bay, Esquimalt, Langford, Colwood, and View Royal.
In-Person Office:
612 View St., Unit 210
Victoria, BC
Online Sessions:
Available across British Columbia via secure video platform.
Contact:
Phone:
250-986-1677
Email:
keva@cavehill.ca
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